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Four years now I've been watching and working out to these videos and I swear by them. They shared my origi… | Workout programs, Workout, Doctor of physical therapy
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![F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics](https://i.redd.it/r269foqdscg11.jpg "F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics")
F/21/4'10” [110lbs > 107lbs] 7 month progress using fitness blender. Can't get rid of my midsection. Feeling like my tummy is an awkward shape of toned/ fat. HALP!!! : r/progresspics
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![F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :](https://i.redd.it/so9yvov63v251.png "F/34/5'4\"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :")
F/34/5'4"[150>145=6lbs lost] (45 days). Did not change my diet but started exercicing regularly. Daily yoga (20 to 30 minutes) and Fitness Blender 8 week fit programme (about 45 minutes/5 times a week) :
