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Bench 4 x 6 @ 118 kgs (260 lbs) / BW 87 KG (191 lbs) - Goal was 3 sets hit 4. Legs yesterday, chest today, back tomorrow. Full workout in comments. : r/strength_training
Why bench press with feet up ? [Article]
Leg Drive: The Unsung Hero of a Great Bench - SoCal Powerlifting
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Floor Press - Robertson Training Systems
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Pheasyque.com - ⭕️LEGS UP in the Bench Press = more... | Facebook
GAMMA FITNESS Mb-127 Multi Adjustable Incline / Flat / Decline Home Gym Bench Press with Legs Curl & Extension for Home Gym Purpose - Weight Limit: 300 Kg : Amazon.in: Sports, Fitness & Outdoors
New Bench Press Research Shows Higher Chest Activation With Legs Up – Fitness Volt