![The Definitive Guide To Antagonist Superset Training: How To Build More Muscle In Half The Time - Burn The Fat Blog The Definitive Guide To Antagonist Superset Training: How To Build More Muscle In Half The Time - Burn The Fat Blog](https://www.burnthefatblog.com/wp-content/uploads/2018/12/supersets.jpg)
The Definitive Guide To Antagonist Superset Training: How To Build More Muscle In Half The Time - Burn The Fat Blog
Jeremy Ethier - Here's a sneak peak into one of the really interesting studies from my next video on… SUPERSETS 🎬! In this study, subjects performed the bench press and row either
![Science for Sport on Twitter: "🧠 Quiz Time ⏰ - 👉 The pectoralis major is a primary antagonist of which movement listed below? 💪 - a) Barbell Bench Press b) Barbell Bent Science for Sport on Twitter: "🧠 Quiz Time ⏰ - 👉 The pectoralis major is a primary antagonist of which movement listed below? 💪 - a) Barbell Bench Press b) Barbell Bent](https://pbs.twimg.com/media/Edpkc5WX0AAzWf9.png)
Science for Sport on Twitter: "🧠 Quiz Time ⏰ - 👉 The pectoralis major is a primary antagonist of which movement listed below? 💪 - a) Barbell Bench Press b) Barbell Bent
![Muscles and Movers - Term: Definition: Chest Press: Prime mover (agonist) Synergist (assist prime mover) Stabilizer Antagonist Prime mover (agonist): | Course Hero Muscles and Movers - Term: Definition: Chest Press: Prime mover (agonist) Synergist (assist prime mover) Stabilizer Antagonist Prime mover (agonist): | Course Hero](https://www.coursehero.com/thumb/83/b3/83b3fe691f1f19155370af6e25957e632a4b9acf_180.jpg)