![80KG bench at 65KG, finally. Would this be a clear white light in competition? Appreciate any technique tips. : r/strength_training 80KG bench at 65KG, finally. Would this be a clear white light in competition? Appreciate any technique tips. : r/strength_training](https://external-preview.redd.it/_m2bb588TdA2c531QwSrskOXQCxkk9tQC9SoZ8w9gXw.png?width=640&crop=smart&format=pjpg&auto=webp&s=3cc657fd405fafe6f9ba8c49a37ae0db105c5b19)
80KG bench at 65KG, finally. Would this be a clear white light in competition? Appreciate any technique tips. : r/strength_training
110kg x 9/9/9 on bench today @ 80kg body weight. - Swipe to see my progression over the last 2 months. 10kg added for the same reps! - Just wanted to... | By Tim Davies Fitness | Facebook
![Barbell Bench Press - 80 KG x 10 reps | 176 LBS x 10 reps - PR ATTEMPT - NEW PR - NEW 10-REP MAX - YouTube Barbell Bench Press - 80 KG x 10 reps | 176 LBS x 10 reps - PR ATTEMPT - NEW PR - NEW 10-REP MAX - YouTube](https://i.ytimg.com/vi/FLwZCSPu8_Q/maxresdefault.jpg)
Barbell Bench Press - 80 KG x 10 reps | 176 LBS x 10 reps - PR ATTEMPT - NEW PR - NEW 10-REP MAX - YouTube
![HASHTAG FITNESS Multipurpose 20 in 1 Bench with 20kg to 80kg Gym Set for Home Workout (20kg) : Amazon.in: Sports, Fitness & Outdoors HASHTAG FITNESS Multipurpose 20 in 1 Bench with 20kg to 80kg Gym Set for Home Workout (20kg) : Amazon.in: Sports, Fitness & Outdoors](https://m.media-amazon.com/images/W/IMAGERENDERING_521856-T1/images/I/61RsnnDyEjL._SL1000_.jpg)